Want to get your core working over the summer? Now you can!
3 Way Healthcare will be running new Clinical Pilates at Reading Hockey club (Tuesday evenings), at Our Lady of Peace in Early (Thursday evenings) & Maiden Place Lower Early (Thursday mornings) with a Chartered Physiotherapist, aimed at developing your core muscles to prevent all those niggling spinal problems you all have.
Mixed group sessions covering basic to intermediate levels will be held as follows:
- Tuesdays 7:30pm – 8:30pm with Jo (Reading Hockey Club)
- Thursdays 9.30 (beginners) & 10.30 (Intermediate) with Nic (Lower Earley)
- Thursdays 6:00pm – 7:00pm with Nikki (Earley)
- £63 for 6 week session
- £75 for 6 week session + 1 individual session to get you ready so that you get the most benefit out of the class (For insurance purposes, and for you to get the most benefit from the classes, if you have not been previously seen and assessed, you will need to have an individual session before joining the class)
If you have medical insurance, you may be able to claim the cost of the classes back.
For further details, and to book into the classes, contact 3 Way Healthcare 0118 9692299 or email us on firstname.lastname@example.org