Pain Management

What is pain?

How do we actually experience it and what can we do about it?

Unfortunately, there may not be an ‘off’ switch, but we can learn to manage pain and reduce its restriction on our life.

Sign up for a group of four classes that cover a wide range of topics centred around persistent pain, providing you with a practical toolkit to help with lifelong management.

For those that would prefer individual sessions, we can set up separate appointments for you.