Sports massage is typically used by athletes as part of an overall sporting regime to prepare them for peak performance and prevent injury.
But it is not just for athletes: anyone, from those who work out casually, to élite sportsmen and sportswomen can benefit as it improves muscle tone, increases flexibility, stimulates circulation and promotes relaxation.
Conditions which respond well to Sports Massage are back, neck, shoulder, elbow and wrist problems, stress, sporting injuries, muscular strains, sprains and stiffness.
Due to the current Covid restrictions we are unable to offer this service at present. We will be re-introducing Sports Massage in the summer when we know that it is safe to do so.
The Sports Massage treatment I had was just the best - I was walking on air for days afterwards and there's been no return of the symptoms either. Result!