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Your local Physiotherapy Practice

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0118 969 2299
11 Headley Road
Woodley
Reading
Berkshire RG5 4JB
appts@3way-healthcare.co.uk
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Sports massage is typically used by athletes as part of an overall sporting regime to prepare them for peak performance and prevent injury.

But it is not just for athletes: anyone, from those who work out casually, to élite sportsmen and sportswomen can benefit as it improves muscle tone, increases flexibility, stimulates circulation and promotes relaxation.

Conditions which respond well to Sports Massage are back, neck, shoulder, elbow and wrist problems, stress, sporting injuries, muscular strains, sprains and stiffness.

The CPM Technique

With a sporting background, having played several to a high standard and clients from professional sportspeople to celebrities, Roddy has developed the CPM technique for maximum effect.

Corrects by aiding the recovery of injured muscle tissue, restoring lost mobility

Prevents further injury by minimising the risks in potential trouble spots

Maintains – regular massage can boost athletic performance and endurance.

Your Practitioners

Clinics

Roddy has clinics on Monday evenings and Friday lunchtimes. To make an appointment, call us on 0118 969 2299.

Client Feedback

The Sports Massage treatment I had was just the best - I was walking on air for days afterwards and there's been no return of the symptoms either.  Result!

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